Dr Arora practices himself what he teaches. He lives a healthy lifestyle. He eats a healthy diet, exercises regularly, does and teaches hatha yoga. Hatha yoga keeps the body healthy, calms the mind and reduces stress. He is a regular practitioner and teacher of mindfulness. Mindfulness changes the brain structure and function beneficially. Mindfulness improves memory and concentration. Mindfulness is anti aging.
Dr. Sunil Arora believes that each patient is a unique individual with their own special needs and concerns. Dr. Sunil Arora is committed to high quality care personalized to your needs. Your health and satisfaction is his goal. Illness has three components: Physical, mental and spiritual. By addressing all three components, that is, physical, mental and spiritual: maximum and rapid healing occurs. Dr Arora believes that company is stronger than will power. It is important to be around people that inspire and motivate us. Prayer is a very important part of the healing process. Forgiveness helps in healing ourselves. What we do to others, we do to ourselves. We are all connected.
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