Abnormal sweating

If you are sweating so heavily that it is affecting your daily life, talk to your doctor. You may feel embarrassed to talk about it, but you'll find out that there are treatments that can help. They include:

Prescription antiperspirants.

If over-the-counter brands aren't helping you, your doctor may prescribe something stronger. These products are usually applied at bedtime.

Electricity.

A procedure called iontophoresis (say "eye-AWN-tuh-fuh-REE-sus") sends a weak electric current through your skin. You place your hands or feet into shallow trays of water while the current is sent through the water. The current causes a tingling feeling in your skin. You do this repeatedly for several days until your sweating is back to a comfortable level.

Botox injections.

With this treatment, you get shots in the areas that are causing problems, such as the armpits or the hands. The Botox temporarily blocks the nerves that make you sweat.

Medicines.

Certain medicines may help by preventing the stimulation of sweat glands or by lowering the effects of stress.

Electromagnetic energy.

After numbing the area, your doctor heats your underarm sweat glands using microwave energy. The procedure can be done in your doctor's office. It can take about an hour. You may need several treatments to completely destroy the underarm sweat glands.

For very severe cases when other treatments have failed, surgery may be done to remove sweat glands or destroy the nerves leading to sweat glands.

• If your doctor prescribed medicine, use it as directed. Call your doctor if you have any problems with your medicine. You will get more details on the specific medicines your doctor prescribes.
• Bathe 1 or 2 times a day with soap and water. Do not scrub your skin too much, because that can irritate it. Dry your skin well after bathing.
• Use a deodorant with antiperspirant. It might help to put it on at night before bed.
• Wear clothing made of material that lets your skin breathe. Cotton, wool, silk, and linen are good choices. For exercising, wear material that removes (wicks) the moisture from your skin.
• Keep an extra shirt at work or in a school locker.
• Attach pads (underarm or dress shields) to the armpit area of clothing to absorb sweat. You can buy these pads in sports or clothing stores.
• Let your shoes dry out for a day after wearing them. If possible, set them in a place where the sun will shine on them. That will help kill the bacteria that cause the smell.
• Change your socks at least 1 time a day. Wash your socks after each wearing.
• Use foot powder or talc in your shoes and socks and on your feet. Put inserts in your shoes to absorb some of the sweat. Go barefoot for a while each day to let your feet dry out.
• Limit hot drinks, such as coffee and tea, which make you sweat more.