Alcohol use disorder

Alcohol Use Disorder

What is alcohol use disorder?

Alcohol use disorder means that a person drinks alcohol even though it causes harm to themselves or others. It can range from mild to severe. The more symptoms of this disorder you have, the more severe it may be. People who have it may find it hard to control their use of alcohol.

People who have this disorder may argue with others about how much they're drinking. Their job may be affected because of drinking. They may drink when it's dangerous or illegal, such as when they drive. They also may have a strong need, or craving, to drink. They may feel like they must drink just to get by. Their drinking may increase their risk of getting hurt or being in a car crash.

Over time, drinking too much alcohol may cause health problems. These may include high blood pressure, liver problems, or problems with digestion.

What are the symptoms of alcohol use disorder?

Maybe you've wondered about your alcohol habits or how to tell if your drinking is becoming a problem.

Here are some of the symptoms of alcohol use disorder. You may have it if you have two or more of the following symptoms:

  • You drink larger amounts of alcohol than you ever meant to. Or you've been drinking for a longer time than you ever meant to.
  • You can't cut down or control your use. Or you constantly wish you could cut down.
  • You spend a lot of time getting or drinking alcohol or recovering from its effects.
  • You have strong cravings for alcohol.
  • You can no longer do your main jobs at work, at school, or at home.
  • You keep drinking alcohol, even though your use hurts your relationships.
  • You have stopped doing important activities because of your alcohol use.
  • You drink alcohol in situations where doing so is dangerous.
  • You keep drinking alcohol even though you know it's causing health problems.
  • You need more and more alcohol to get the same effect, or you get less effect from the same amount over time. This is called tolerance.
  • You have uncomfortable symptoms when you stop drinking alcohol or use less. This is called withdrawal.

Alcohol use disorder can range from mild to severe. The more symptoms you have, the more severe the disorder may be.

You might not realize that your drinking is a problem. You might not drink large amounts when you drink. Or you might go for days or weeks between drinking episodes. But even if you don't drink very often, your drinking could still be harmful and put you at risk.

How is alcohol use disorder diagnosed?

Alcohol use disorder may be diagnosed at a routine doctor visit or when you see your doctor for another problem.

Your doctor will ask questions about your symptoms and past health and will do a physical exam. Your doctor also may ask questions or do tests to look for health problems linked to alcohol, such as cirrhosis.

People who drink too much also may have mental health conditions. These may include depression, anxiety disorders, or post-traumatic stress disorder (PTSD). If you have alcohol use disorder and a mental health condition, it's called a dual diagnosis. A dual diagnosis can make treatment for alcohol use disorder harder.

If your doctor thinks you have a mental health condition, your doctor may do a mental health assessment.

How is alcohol use disorder treated?

Getting help is up to you. But you don't have to do it alone. There are many people and kinds of treatments that can help.

Treatment for alcohol use disorder can include:

  • Group therapy, one or more types of counseling, and alcohol education.
  • Medicines that help to:
    • Reduce withdrawal symptoms and help you safely stop drinking.
    • Reduce cravings for alcohol.
  • Support groups. These groups include Alcoholics Anonymous and SMART Recovery (Self-Management and Recovery Training).

Some people are able to stop or cut back on drinking with help from a counselor. People who have moderate to severe alcohol use disorder may need medical treatment. They may need to stay in a hospital or treatment center.

You may have a treatment team to help you. This team may include a psychologist or psychiatrist, counselors, doctors, social workers, nurses, and a case manager. A case manager helps plan and manage your treatment.

Alcohol use disorder: Staying sober after treatment

Recovery from alcohol use disorder means finding a way to stay sober. Here are some things that can help.

  • Have a plan for a lapse or relapse.

    Talk to people involved in your recovery. Decide who you can call, where you can go, and what to do if you have a lapse or relapse.

    People you can turn to include your support group sponsor, your doctor, your counselor, family, friends, or a crisis hotline.

  • Avoid triggers.

    It may be helpful to write down your triggers and plan ahead for how to deal with them. You might need to avoid certain situations or people or stay away from a favorite place or activity. If you know you can't avoid a trigger, bring a friend with you for support.

  • Find support.

    An important part of recovery is being sure you have support. You can:

    • Use social support and support groups. Support comes in many forms. You can find it in seminars and groups led by professionals, 12-step groups with people who also have alcohol use disorder, and your relationships with family and friends.
    • Connect with others you trust. They can help you stop drinking and stay sober by encouraging positive steps.
    • Take part in recovery group activities. You may have used alcohol to make friends or be with a social group. Your counselor or doctor can help you learn skills to make friends without drinking.
    • Find a sponsor, and work with them. A sponsor is someone who has been in recovery for a long time and helps you stay sober.
  • Manage stress.

    Some people find that relieving stress helps them during recovery.

    You can find ways to manage stress, such as sharing your feelings with others or writing to express your journey through recovery. Do something you enjoy, like a hobby or volunteer work. Learn how to relax your mind and body with breathing exercises or meditation.

  • Have a healthy lifestyle.

    When you have alcohol use disorder, you often get away from some of the basics of good health. Part of recovery is finding your way back to a healthy lifestyle.

    • Be active.
    • Get enough sleep.
    • Eat healthy foods. These foods include vegetables, fruits, whole grains, and protein sources like nuts, beans, lean meat, and fish.
  • Talk to others about your drinking.

    If you can, talk with your family or friends about your drinking and recovery. Your family and friends need to know that they didn't cause your alcohol use disorder but that they can help you during recovery.

    • Try to be open and honest with loved ones about your drinking. This will help them understand what you're going through and how they can help. Many treatment programs offer counseling to help you solve problems with people who care about you.
    • Talk about what may cause a relapse, and discuss your relapse plan.

©2011-2025 Healthwise, Incorporated

The content above contains general health information provided by Healthwise, Incorporated, and reviewed by its medical experts. This content should not replace the advice of your healthcare provider. Not all treatments or services described are offered as services by us. For recommended treatments, please consult your healthcare provider.

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