What is towel grab?

Towel Grab

Towel grab

Picture of how to do towel grab exercise
  1. Fold a small towel in half, and lay it flat on a table.
  2. Put your hand flat on the towel, palm down. Grab the towel, and scrunch it toward you until your hand is in a fist.
  3. Slowly straighten your fingers to push the towel back so it is flat on the table again.
  4. Repeat 8 to 12 times.

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