What is upper and middle back pain?

Your doctor will first ask you about your past health, your symptoms, and your work and physical activities. Then your doctor will do a physical exam.

Your doctor may also order an imaging test, such as an X-ray, an MRI, or a CT scan. This test is to find out if something like a broken bone or a herniated disc is causing your pain.

You may need more tests, such as an electromyogram and nerve conduction study, to check for other possible causes for your pain.

There are things you can do to feel better. For pain relief, try over-the-counter medicines like acetaminophen (such as Tylenol) and NSAIDs (such as Advil, Aleve, or Motrin). Heat or ice may help too. Try exercises to stretch and strengthen muscles in your back, shoulders, and stomach. Consider physical therapy.