What is a compression bandage?
A compression bandage is a long strip of stretchable cloth that you can wrap around a sprain or strain. It's also called an elastic bandage or an ACE bandage. The gentle pressure of the bandage helps reduce swelling, so it may help the injured area feel better.
Elastic sleeves that you can pull over an injured area work the same way. Bandages and sleeves are not expensive. You can buy them at most drugstores.
How to Wrap a Sprained Ankle
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