Decreased libido

Decreased Libido
Jump to

How can you care for yourself when you have decreased female libido?

  • Tell your doctor about all the medicines you take. This includes vitamins, supplements, and herbal remedies.
  • Use vaginal lubricant during sex. Examples are Astroglide and K-Y Jelly.
  • Increase the time you and your partner spend touching each other before sex. This is called foreplay.
  • Before sex, take a warm bath. This can relax you and reduce stress or anxiety.
  • Try types of sexual activity other than intercourse.
  • Be honest with your sex partner about what you enjoy during sex.

©2011-2025 Healthwise, Incorporated

The content above contains general health information provided by Healthwise, Incorporated, and reviewed by its medical experts. This content should not replace the advice of your healthcare provider. Not all treatments or services described are offered as services by us. For recommended treatments, please consult your healthcare provider.

Walk-in services

Find a walk-in clinic

Same-day primary care services

Learn more

Onsite diagnostic tests

Find same-day care

Hyperbaric oxygen therapy (HBOT)

Find a wound care doctor