Who is at risk for depression during pregnancy?
If you had depression before you became pregnant, you're more likely to have it during your pregnancy. Or you may have it for the first time when you're pregnant. Depression during pregnancy may also be more likely if you have anxiety or more stress in your life or lack social support.
How is depression during pregnancy treated?
Managing depression is important for your own health and the health of your baby. Treatment options include:
- Counseling. This can focus on how you feel about your pregnancy, your relationships, and changes in your life. It gives you emotional support. And it can help you solve problems and set goals. One type of counseling helps you take charge of how you think and feel. This is called cognitive behavioral therapy.
- Antidepressant medicines. These medicines may improve or get rid of depression symptoms. Whether you need them depends a lot on how bad your symptoms are. Talk to your doctor about whether this medicine is right for you.
- Other treatments. Some other therapies that can help include light therapy, exercise or yoga, and massage therapy.
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The content above contains general health information provided by Healthwise, Incorporated, and reviewed by its medical experts. This content should not replace the advice of your healthcare provider. Not all treatments or services described are offered as services by us. For recommended treatments, please consult your healthcare provider.