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Doulas and labor coaches: Overview
When you're in labor, you can get support from your partner, a loved one, or a friend. You may also get support from hospital nurses, a midwife, or a doula (say "DOO-luh").
A doula is a birth coach who can support you while you're in labor and delivering your baby. They can also help you feel supported after your baby is born.
Having a doula or support person with you may reduce your labor time. And you might be less likely to need pain medicines.
If you're interested in working with a doula, ask your friends, doctor, midwife or hospital for recommendations.
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