Myelodysplastic syndromes (MDS)
Myelodysplastic syndromes (MDS) are a group of cancers in which the bone marrow makes abnormal blood cells and doesn't make enough healthy blood cells. Having fewer healthy blood cells can cause infections, anemia, or problems with bleeding. In some cases, MDS turns into acute myeloid leukemia.
Treatment of MDS may include blood transfusions and medicines, including chemotherapy. A stem cell transplant may also be an option.
How can you care for yourself when you have myelodysplastic syndrome?
- Take your medicines exactly as prescribed. Call your doctor if you think you are having a problem with your medicine.
- Eat a variety of healthy foods. If you do not feel like eating, try to eat food that has protein and extra calories to keep up your strength and prevent weight loss.
- Get some physical activity every day, but do not get too tired.
- Get enough sleep and take time to do things you enjoy. This can help reduce stress.
- Think about joining a support group. Or discuss your concerns with your doctor, counselor, or other health professional.
- Do not smoke. Smoking can make blood problems worse. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can increase your chances of quitting for good.
- If you have not already done so, prepare a list of advance directives. Advance directives are instructions to your doctor and family members about what kind of care you want if you become unable to speak or express yourself.
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