What is tailor sitting?

Tailor Sitting

Tailor sitting

null
  1. Sit on the floor.
  2. Bring your feet close to your body while crossing your ankles.
  3. Keep your back straight. Relax your legs and let your knees drop toward the floor.
  4. Hold this position for as long as you are comfortable.

©2011-2024 Healthwise, Incorporated

The content above contains general health information provided by Healthwise, Incorporated, and reviewed by its medical experts. This content should not replace the advice of your healthcare provider. Not all treatments or services described are offered as services by us. For recommended treatments, please consult your healthcare provider.